Saturday, January 30, 2010

Low cal recipe - Breakfast

Yogurt / Curd Sandwich:

Preparation time 5 minutes
Cooking time 2 minutes
Nos : 2 serving

Ingredients :
Finely chopped cabbage (Small) - half nos
finely chopped tomatoes - 2 nos
finely chopped capsicum - 1 nos
Parsley or Green coriander leaves - handful -finely chopped
Salt and pepper to taste.

Preparation :
1.Mix all the above ingredients well together.
2. Take two slices of brown bread, and apply a tables spoon of the mixture on one slice and cover it with the other slick, grease the sandwich maker with two to three drops of oil (Olive oil preferably), you can use a dropper to prevent from consuming excess oil.

Serve hot with coriander leaves chutney or tomato sauce!!

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