Tuesday, February 2, 2010

Diet Tip!!!

Don’t go for Crash diet!!

You cannot loose the weight you have accumulated for years in a months time.

Crash diet cannot sustain for long, the moment you will resume your ususal diet you will start craving for all the food you resisted and end up putting on double the weight!!!

Monday, February 1, 2010

Excercise Tip!!!

Hi Guys!!

As promised here is the first link for belly dancing exercise!


http://www.youtube.com/watch?v=XOMtF6irGNg

copy paste the above link!!!